A Healthy Substitute for Olive Oil

Many recipes call for olive oil, from dressings to marinades to stir-fry. While olive oil is flavorful and high in healthy fats, it can be expensive. Trying your favorite recipes with other healthful oils may save you money and can add different flavors to your favorite dishes. A bit of oil is essential for a

How to processing and refining edible oils

Processing can remove the components of edible oils which may have negative effects on taste, stability, appearance or nutritional value. To the extent possible, processing should preserve tocopherols and prevent chemical changes in the triacyglycerols. Rural vegetable oil production Rural oil extraction usually occurs near the areas of raw material production. This provides the smallscale

Peanut oil benefits

Introduction: Peanut oil is a digestible edible oil in light yellow color.It is transparent with bright color, fragrant smell and delicious taste. Peanut oil contains more than 80% of unsaturated fatty acids (including 41.2% oleic acid and 37.6% linoleic acid).Additionally, It also contains 19.9% of saturated fatty acids ,such as palmitic acid, stearic acid and arachidic acid. From

What Are the Dangers of Heating Cooking Oil?

The consequences of heating cooking oils extend far beyond the immediate risk of burns by splattering hot oil. Research has demonstrated that all oils can withstand varying levels of heat. If that level is exceeded, however, the oil not only begins to lose its nutritional value and flavor, it produces toxic fumes and hazardous substances