Tag: edible oil

The high grade of edible oil does not mean that the high nutritional value of the oil ,using the right oil is the key

Edible oil is an integral part of people’s diet ,there are variety of edible oil on market .When people buy oil, they will find that the oil has grade one, grade two and so on ,and olive oil with special  oil ..Is the higher grade the higher nutritional value? Public nutritionists suggest that the grade of edible oil actually represents

Edible oil and health

Edible oil is an indispensable part of people’s daily diet. It is one of the three nutrients that supply human heat energy. It is also an important source of essential fatty acids, fat soluble vitamins and phospholipids required by the human body.When we cook food, oil is absolutely necessary. Oil can be divided into two species