The nutritional value and efficacy of sunflower oil

Sunflower seeds, the fruits of sunflowers, is also the main raw material for extracting sunflower oil.The fruit of sunflower contains 30%-45% fat ,even can higher to 60%. Sunflower oil is golden in color, clear and transparent, and fragrant. It is an important edible oil. Sunflower oil contains a large amount of essential fatty acids, such as linoleic acid, which can

Benefits and Uses of Castor Oil

Castor oil is a multi-purpose vegetable oil that people have used for thousands of years. It’s made by extracting oil from the seeds of the Ricinus communis plant. These seeds, which are known as castor beans, contain a toxic enzyme called ricin. However, the heating process that castor oil undergoes deactivates it, allowing the oil

Common types of edible vegetable fats

Vegetable oil Vegetable oils are oils extracted from plant seeds. There are two ways to extract oil: one is cold pressing, which has light color, light odor and high moisture content; the other is hot pressing, which has deep color, strong odor, low moisture content and large oil output. Commonly used vegetable oils are tea